[A Personal Gym / English-Available | BEYOND Kichijoji] It might actually be backfiring? The mistake-filled dieting habits many women tend to fall into
“I'm careful about what I eat and I exercise, but I’m not losing weight at all…” the TRUTH is,“Working hard doesn’t always mean you’re moving in the right direction.” 「I’m watching my diet and exercising, but I’m not losing weight at al...